DIANA'S RUNNING & LIFE BLOG

 

Entries tagged "5K"

A PR? Oh yeah!!

I ran the Rockville 5K today. I had basically no sleep last night. I have only run once a week since mid October. And I'm... more

I Ran My First 10K Race!

I did it! I ran the Boo! Run for Life 10k race in 1:19:29. I'm happy for several reasons: 1) I completed the race on... more

BOMF: Good things happen to those who run

Good things happen to those who run. If you're a runner, then you know this is true. Running improves fitness, longer life, sense of accomplishment,... more

I Want to Run, but I'm Sick

I've been on a training upswing the last couple of weeks. This past Sunday I went on one of my longest total runs. I was... more

Run 10 miles? Are you kidding?

I went running yesterday with a group of experienced runners that included marathoners, half-marathoners, tri-athletes, and me. How did a novice like me get into... more
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