DIANA'S RUNNING & LIFE BLOG

 

Entries tagged "CUCB"

It's a CUCB PR

I've been dreading/concerned/stressing about the Cherry Blossom 10-miler. I had a solid game plan to train, but it was derailed by ankle/calf problems over the... more

Intervals are our friends

There are track workouts and then there are track workouts! I love the days that everything works right and wish that those are the only... more

Frederick Half route & elevation

A friend of mine once told me that it's a good idea to get the race course's elevation so you'll know how to train for... more

Run easy and get strong

I've read a lot of books that say in order to run faster and get stronger you have to slow down. So I have been... more
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